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Create ResumeIf you want a delivery helper job in Canada, your resume must show reliability, physical capability, safety awareness, and accuracy in handling deliveries. Employers are not looking for complex resumes. They want clear proof you can load, lift, follow instructions, support drivers, and deliver safely and on time. This guide gives you a complete Canadian-ready resume structure, real examples, and exactly what hiring managers expect.
A delivery helper role in Canada goes beyond just lifting boxes. Employers expect:
Ability to safely load, unload, and handle goods
Strong physical stamina and safe lifting techniques
Understanding of workplace safety and WHMIS (if applicable)
Accuracy in verifying deliveries and following instructions
Reliability, punctuality, and teamwork
Basic customer interaction skills during deliveries
In roles like driver helper, courier helper, furniture delivery helper, or warehouse delivery assistant, your resume must prove you can support route efficiency and reduce delivery errors.
Canadian employers prefer a clean, simple, ATS-friendly format.
Full Name and Contact Information (Canada-based format)
Professional Summary (2–4 lines)
Key Skills Section
Work Experience
Certifications and Training
Education (optional if entry-level)
Keep it
Dependable delivery helper with experience supporting residential and commercial deliveries. Skilled in safe lifting, package handling, and route assistance. Known for punctuality, accuracy, and maintaining safety standards in fast-paced environments.
This works because it highlights:
Reliability
Core job skills
Work environment readiness
Do NOT include a photo
Use clear headings and simple formatting
Use Canadian spelling (e.g., “labour,” “organisation”)
Focus on results and responsibilities
Your skills section should match Canadian job expectations.
Loading and unloading trucks
Safe lifting and manual handling
Package handling and sorting
Delivery documentation and verification
Scanner use (handheld devices)
Route support and navigation assistance
Furniture and appliance handling
Warehouse staging and organization
WHMIS awareness (if applicable)
Dependability
Time management
Attention to detail
Communication
Customer service
Teamwork
Problem-solving
Your experience section must clearly show your responsibilities.
Load and unload delivery vehicles safely
Assist with residential and commercial deliveries
Verify addresses, labels, and delivery instructions
Use scanners or paperwork to confirm deliveries
Handle packages and bulky goods carefully
Report damages, delays, or missing items
Support drivers with route efficiency
Maintain safety standards at all times
Assisted with loading and unloading packages for daily delivery routes
Followed safe lifting and workplace safety procedures
Used handheld scanners to track deliveries
Communicated with customers and drivers to ensure accurate delivery
Supported driver with route navigation and package organization
Verified delivery addresses and item counts before unloading
Maintained organized delivery vehicle for efficiency
Reported delivery issues to dispatch
Delivered furniture and bulky items using dollies and lifting equipment
Protected customer property during in-home deliveries
Assisted with room placement and packaging removal
Maintained professional customer interaction during deliveries
If you don’t have direct experience, you can still get hired.
Physical ability and stamina
Willingness to learn
Reliability and punctuality
Transferable skills
Teamwork (sports, school, part-time work)
Customer service (retail, volunteering)
Organization and time management
Following instructions
Reliable and physically capable individual seeking a delivery helper role. Strong work ethic, ability to lift heavy items, and committed to safety and teamwork. Quick learner with excellent attendance and punctuality.
Full Name
Phone Number | Email | City, Province
Short paragraph highlighting reliability, safety, and physical readiness
Safe lifting
Package handling
Route support
Customer service
WHMIS awareness (if applicable)
Job Title
Company Name – City, Province
Dates
Key responsibility
Key responsibility
Key responsibility
WHMIS Certification
First Aid/CPR
Workplace Safety Training
Adding certifications gives you a major advantage.
WHMIS Certification
First Aid and CPR
Workplace Health and Safety Training
Manual Handling / Safe Lifting Training
Pallet Jack Training
Forklift Awareness
Customer Service Training
These show employers you understand Canadian safety and workplace standards.
Weak Example:
“Hardworking individual looking for job”
Good Example:
“Dependable delivery helper with experience in loading, safe lifting, and route support”
Employers need proof you can handle the job. Always mention:
Lifting capability
Physical stamina
Experience handling heavy items
If you don’t mention safety, you look unqualified.
Always include:
Safe lifting
WHMIS (if relevant)
Workplace safety practices
Avoid vague responsibilities.
Weak Example:
“Helped with deliveries”
Good Example:
“Loaded and delivered up to 120 packages per shift while maintaining delivery accuracy and safety standards”
From a recruiter’s perspective, the best resumes show:
Reliability and attendance consistency
Ability to handle high-volume delivery work
Safety awareness and compliance
Teamwork with drivers and warehouse staff
Accuracy in delivery verification
Hiring managers are not looking for perfect resumes. They want low-risk, dependable workers who follow instructions and show up on time.
In high-volume delivery companies (courier, moving, appliance delivery):
Recruiters typically scan resumes in under 10 seconds looking for:
Physical capability
Relevant experience (even basic)
Safety awareness
Reliability
If these are not immediately visible, your resume gets skipped.
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